El esclavo

Addressing a major problem of the Hispanic-American culture, where forty percent of women and thirty-one percent of men are overweight and diabetes and stroke are common, a diet-free guide offers advice for creating a health-improving weight-loss plan. Original. Tour.

"All information related to diabetes, comprised in a book intended for the patient and his or her family, covers symptoms, treatment, routine of physical exercise, and cooking recipes, among other topics."

This book outlines the natural foods that can melt down and drain away those extra pounds and cause weight loss without stressful dieting.

El menú de prácticas clave (p. 375) del yoga propuestas en ese libro agrupa las prácticas en las siguientes categorías: asanas, bandhas, chakras, mantras, meditaciones, mudras, técnicas de pranayama, visualizaciones.