Comer sano
Sinopsis del Libro

Presents a guide to healthy eating that focuses on the use of Buddhist mindfulness techniques to develop an open and objective awareness of one's mind and eating habits first, and then using that awareness to adopt beneficial eating habits.
Ficha Técnica del Libro
Número de páginas: 212
Autor:
- Susan Albers
Categoría:
Formatos Disponibles:
PDF, EPUB, MOBI
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Valoración
3.6
83 Valoraciones Totales