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A metaphor about the shift from unconsciousness to consciousness and holistic maturity, this book allows readers to recognize themselves and open their hearts, abandoning mental illusions and finding their true realities. The protagonist, Iris, carries out an inner journey while being guided by Cristal, an imaginary friend who is nothing more than the wise voice of her own self. This adventure helps her free herself from mental conditionings and to leave the prison within which she lives. Over a month's time and sharing everyday experiences with other characters, Iris goes through various stages that begin shaping and integrating her emotional, mental, spiritual, and physical self, leading her to attain the balance and inner peace everybody yearns for. "Una metafora del paso de la inconsciencia a la conciencia y a la madurez holistica, este libro le permite al lector reconocerse y abrir su corazon, abandonando la ilusion de la mente y encontrando su verdadera realidad. La protagonista, Iris, realiza un viaje interior de la mano de Cristal, una amiga imaginaria que no es otra cosa que la sabia voz de su propio ser. Esta aventura la ayuda a librarse de condicionamientos mentales y a salir de la prision en la que vive. En el transcurso de un mes y compartiendo experiencias cotidianas con otros personajes, Iris pasa por varias etapas que van conformando e integrando su ser emocional, mental, espiritual y fisico, llevandola a alcanzar el equilibrio y la paz interior que todo el mundo anhela."