Libros de Pamela Espeland (2 libros)

A person's self-esteem is based on real facts and achievements, and it is the single most important psychological tool to facilitate relationships with other people. Without self-esteem, kids doubt themselves and wilt under the pressure of their classmates, making them feel inferior and worthless—oftentimes seeking alcohol and drugs for an escape. This guide for parents and teachers is a step-by-step program meant to be used from first grade through middle school. It teaches the three most important skills in life: how to create self-esteem, how to be conscious of ones' self, and how to be...

Based on the premise that all young people should learn to make decisions, respect themselves, and resolve challenging problems, this book is a self-help guide for adolescents to develop positive thinking, high self-esteem, and personal power. Exercises guide readers through learning about their own feelings, dreams, and needs while stressing that they are responsible for their own behavior and happiness. Situational anecdotes used to enhance the discussion are age-appropriate and relevant to children. Writing and keeping a journal are encouraged, and group exercises make the book useful in...