Los consejos del psicólogo para superar el estrés

Loretta La Roche has helped millions of people find ways to lighten up and overcome stress. Now, in Life Is Short--Wear Your Party Pants, she gives you the tools you need to not only reduce feelings of tension, but also to bring joy, passion, and gusto into your life. Her techniques are a brilliant blend of old-world common sense and the most contemporary research in brain chemistry, psychology, and mind-body studies. Loretta gives you dozens of proven techniques for recognizing the ten simple truths that will lead you to an intense, happy, successful life: resilience, living in the moment,...

Si bien los seres humanos estamos dotados de inteligencia, esta no se desarrolla en todos por igual, y su crecimiento se detiene a los 18 anos de edad. La inteligencia nos capacita para afrontar situaciones reales y obtener un provecho intelectual de las experiencias sensoriales. En este sentido, los tests de inteligencia y los rompecabezas pueden ser de gran valor para expandir los limites de la capacidad intelectual mas alla de lo que uno cree posible. Este practico libro de ejercicios, profusamente ilustrado a todo color, contiene una extensa seleccion de problemas que valoran una...

Las habilidades gerenciales o "directivas" son un conjunto de capacidades y conocimientos que una persona posee para realizar las actividades de liderazgo y administración en el rol de gerente o líder de un grupo de trabajo u organización.

This is a method to improve the relationship with your daughter in an environment of mutual respect and trust. How can you convince a mother and her daughter that by yelling and accusing each other, you will only achieve the opposite of what you are trying to accomplish? How can you get them to understand that there is a solution, but that first you have to recognize the fact that both of you are part of the problem. In an effort to answer these questions, Dr. Charles Sophy, a psychiatrist specializing in family therapy, created the “chair strategy,” a workable method whose...